Monday 12pm Noon-er Yoga
Tuesday 5:45pm Strengthen & Stretch
Wednesday 12pm Noon-er Yoga
Cost: $10 Cash or Check
Packages available: $36 for 4 classes; $80 for 10 classes
Reserve Your Class Online, only 10 spots available each class
Teacher: Christine Kirk, yogi of 30+ years
Gentle Chair Yoga
Seated yoga is gentler on the body but gives you the stretch you need. Seating is limited for personal development so please RSVP online.
Monday & Wednesday
Teacher: Suzi Soto, Yoga Instructor
Bring your children to be silly, hula hoop, relax and bond with you to this special "Monkeying Around" series. Bring one child or many, bring as many as you can handle.
Monkeying Around class schedule
Every Sunday 10am by appointment
$10 - 1 parent 1 child
$15 - multiple parents, multiple kids
De Lisa Van Dyke, co-owner/LMT 17096, yoga instructor
(And of course her daughters)
RSVP online for which Sunday time slot you want to attend. See you soon!
Looking for a mix between yoga and Massage?
If you would like a one on one stretch session without having to actually do yoga, check out the Thai Energy Bodywork tab. It's the lazy man's yoga.