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Depression & Anxiety - Holding Space For Real Talk

Thank you to everyone that has helped us set this up!
All Meetings at 6:45, starts at 7pm on Tuesday Nights for privacy

Holding Space For Real Talk is truly what we mean. If you are struggling with
Depression & Anxiety

please understand that you are not alone and we would love to hold space in a judgment-free zone.

Come hang out, talk and feel normal with us on Tuesday nights. Please bring the shoulder you lean on, we would love to meet them too!

In the weekly hour session;

-Group setting up to 15 people

-Open, honest, communication about your feelings

-Exploring ways to balance yourself out

-Coffee, tea, water refreshments available in the spa lounge
We can't wait to help the minds so please reserve your class series.

Suggested Donation of $40 for the whole 4 week series, any more donations are wonderful but not necessary.

Breathebodyspa.com/book-now